<h3 http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm style=”clear:both”>Rays Notebook: First workout will have familiar feel this year
That’s why we’ve made this poster to encourage you to add a little calorie burn the next time you’re met with a choice between stairs and the escalator (or elevator). Need even more motivation? Just one minute of walking up stairs will burn five calories double if you decide to hustle. Either way, you’ll be adding to the day’s calorie burn while sculpting your lower body.
For the original version including any supplementary images or video, visit http://www.fitsugar.com/Motivational-Workout-Poster-Take-Stairs-34103380
Price did throw his daily long-toss Wednesday. He said his arm feels fine. In fact, Price said it feels better than it has the past few camps. Normally, Price doesnt throw his breaking pitches until the second time he throws batting p90X3 workouts practice. He said he threw his breaking pitches during his last bullpen.
For the original version including any supplementary images or video, visit http://tbo.com/sports/rays/rays-notebook-first-workout-will-have-familiar-feel-this-year-20140220/
The Dana Files 